Wednesday Jan 29, 2025
Solo Episode: Guided Cacao Meditation S1 Ep5
In this solo episode of Conversations with Cacao, host Alexandra Gabrielle guides listeners through a meditative journey, emphasizing the importance of grounding in the present moment, connecting with the spirit of cacao, and nourishing both body and spirit. The episode explores the unique journey of cacao from bean to cup, inviting listeners to reflect on their own life experiences and intentions while sipping cacao. The conversation culminates in a space of gratitude and self-acceptance, encouraging listeners to embrace their unique paths and the magic within themselves.
Journaling Questions that were prompted in the episode:
What does it feel like for cacao to flow through you?
What does cacao want to say and create with you?
What does the creation of what you have to say look like with cacao?
What is it about cacao that has drawn you in?
What is it that intrigues you about cacao?
What is your intention for sitting with this plant medicine?
What brought you here to this moment, that you're listening to this podcast?
How often do you consciously fuel our spirit?
How do you fuel your spirit?
What excites you about being human?
What are you loving about being human these days?
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